Monday, April 27, 2015

Weekly Menu 4/20 – 4/26


Monday:
     Breakfast: Shakeology {1R}
     Morning Snack: Greek Yogurt + Fruit {1R 1P}
     Lunch: Leftover Mexican Lasagna + Carrots {1R 1Y 1G 1B + 1G}
     Afternoon Snack: Apple + Peanut Butter {1P 1T}
     Supper: Chicken Skewers, Green Beans and Brown Rice {1R 1Y 1G}


Tuesday:
     Breakfast: Shakeology {1R}
     Morning Snack: Greek Yogurt + Fruit {1R 1P}
     Lunch: Leftover Chicken Skewers, Green Beans and Brown Rice {1R 1Y 1G}
     Afternoon Snack: Apple + Peanut Butter {1P 1T}
     Supper: Chicken Nachos {1R 1Y 1G 1B 1O}


Wednesday:
     Breakfast: Shakeology {1R}
     Morning Snack: Greek Yogurt, Fruit Waffle, Peanut Butter {1R 1P 1Y 1T}
     Lunch: Chicken Taco Salad {1R 2G 1B 1O}
     Afternoon Snack: Apple + Peanut Butter {1P 1T}
     Supper: Spaghetti {1Y 1R 1P}


Thursday:
     Breakfast: Shakeology {1R}
     Morning Snack: Greek Yogurt {1R}
     Lunch: Leftover Spaghetti + Carrots {1Y 1R 1P + 1G}
     Afternoon Snack: Apple + Peanut Butter {1P 1T}
     Supper: Scrambled Eggs & Toast {1R 1B 1Y}


Friday:
     Breakfast: Shakeology {1R}
     Morning Snack: Greek Yogurt + Fruit {1R 1Y}
     Lunch: HyVee Salad Bar {3G 1R 1B 1O}
     Afternoon Snack: Apple + Peanut Butter {1P 1T}
     SupperBoneless Buffalo Chicken Bites + Sweet Potato Fries {1R 1Y 1T + 1Y}


Saturday:
     Breakfast: Shakeology {1R}
     Morning Snack: Greek Yogurt + Fruit {1R 1P}
     Lunch: Chicken Salad {1R 2G 1O 0.5B}
     Afternoon Snack: Apple + Peanut Butter {1P 2T}
     Supper: Taco Salads {1R 1B 2G 1O}


Sunday:
     Breakfast: Shakeology {1R}
     Morning Snack: Greek Yogurt + Fruit {1R 1P}
     Lunch: Salad {1R 1B 1O 2G}
     Afternoon Snack: Apple + Peanut Butter and Waffle + PB {1P 1T + 1Y 1T}
     Supper: Flank Steak, Roasted Carrots & Rice {1R 1Y 1G}

Our favorite meal this week - the Boneless Buffalo Chicken Bites.  It tasted almost identical to BWW!  It had a bit more of a kick than I would have liked, but I paired with a small glass of milk.   Cooper had "chicken nuggets" instead.  It will be made again!

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