Monday, April 20, 2015

Weekly Menu 4/13 - 4/19


Monday:
     Breakfast: Shakeology + Spinach, Blueberries & Strawberries {1R 1G 1P}
     Morning Snack: Greek Yogurt + String Cheese {1R 1B}
     Lunch: Leftover Lasagna Roll Ups {1Y 1R 1G 1B}
     Afternoon Snack: Apple + Peanut Butter {1P 1T}
     Supper: Crockpot Roast, Carrots, Potatoes {1R 1Y 1G}


Tuesday:
     Breakfast: Shakeology {1R}
     Morning Snack: Greek Yogurt + Fruit + Waffle and PB {1R 1P 1Y 1T}
     Lunch: Leftover Crockpot Roast, Carrots, Potatoes {1R 1Y 1G}
     Afternoon Snack: Apple + Peanut Butter + String Cheese {1P 1T 1B}
     Supper: Rosemary Chicken, Green Beans & Potatoes {1R 2G 1Y}


Wednesday:
     Breakfast: Shakeology {1R}
     Morning Snack: Greek Yogurt, Fruit Waffle, Peanut Butter {1R 1P 1Y 1T}
     Lunch: Leftover Rosemary Chicken, Green Beans & Potatoes {1R 2G 1Y}
     Afternoon Snack: Apple + Peanut Butter {1P 1T}
     Supper: Burgers + Asparagus {1R 2G}


Thursday:
     Breakfast: Shakeology {1R}
     Morning Snack: Greek Yogurt + Fruit {1R 1P}
     Lunch: Leftover Burgers + Asparagus {1R 2G}
     Afternoon Snack: Apple + Peanut Butter {1P 1T}
     Supper: Chicken Quesadillas + Carrots {1R 1B 1Y 1G}


Friday:
     Breakfast: Shakeology {1R}
     Morning Snack: Greek Yogurt + Fruit {1R 1Y}
     Lunch: At a Meeting: 1R 1G 1B 1O
     Afternoon Snack: Apple + Peanut Butter {1P 1T}
     Supper: Eating Out:  Burger & Salad {1R 2G}


Saturday:
     Breakfast: Shakeology {1R}
     Morning Snack: Greek Yogurt + Fruit {1R 1P}
     Lunch: Chicken Salad {1R 2G 1O 0.5B}
     Afternoon Snack: Apple + Peanut Butter {1P 2T}
     Supper: Eating Out:  Chicken & Veggies {1R 2G}


Sunday:
     Breakfast: Shakeology {1R}
     Morning Snack: Greek Yogurt + Fruit {1R 1P}
     Lunch: Subway or Jimmy Johns {1G 1R 1Y}
     Afternoon Snack: Apple + Peanut Butter {1P 2T}
     Supper: Mexican Lasagna + Salad {1R 1Y 1G 1B + 1G 1O}
This week, the winner was Mexican Lasagna!!   It was delicious!  You have GOT to try it!  Even Cooper ate every bite. 

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