What is 80 Day Obsession?

Beachbody is preparing for the launch of the newest program, 80 Day Obsession with celebrity trainer, Autumn Calabrese.  Autumn is best known for the 21 Day Fix, 21 Day Fix Extreme, Hammer & Chisel, and Country Heat

I will be honest, I don't necessarily love the word "Obsession".  By definition, obsess means to preoccupy or fill the mind of (someone) continually, intrusively, and to a troubling extent. 

I didn't like the connotation it may have for my customers and people I am trying to help have a HEALTHY relationship with nutrition and fitness. However, after listening to Autumn share her own thoughts on the word, I realized it is up to ME to teach others that it is OKAY to be obsessed with being HEALTHY. With taking care of the one BODY you have with to MOVE, FUEL, AND LIVE YOUR BEST LIFE. 

Let's face it! When we take care of ourselves first, it impacts everyone else around us!

Your family, your friends, and everyone else around you will be happiest if YOU are happy and take some time to care for yourself. I've had the chance to check out 5 of these new workouts, and I love the challenge of working new muscles, and focusing on gaining strength- not so much about weight loss.  But its definitely going to be a great benefit!

What can you transform most with a program like this? What could you gain from 80 days of focus and dedication? 

Look at these jaw dropping before and afters!

So, what is 80 Day Obsession?

This program is not only going to help you shed pounds, but it will also help you build lean muscles and going to tone your entire body.

 Workouts: There are 3 phases of workouts over the course of 13 weeks. In total there are 97 days of workouts because you get Sundays off as a rest day.   The workouts range from 45-60 minutes, and as always, there is a modifier.  The workouts will only be available on Beachbody on Demand (BOD).  

Nutrition: This program uses the portion fix containers for measurements but is totally different than the 21 Day Fix or other program. Autumn introduces timed nutrition, which is a macro-nutrient plan that is timed to produce amazing results. She walks you through the meal planning part and the fitness part of the journey. And as your coach, I will be there every step- right along with you!  I will be using Energize (pre-workout) and Recover (post-workout) along with my Shakeology to get the best results available.

My 80 Day Obsession Test Group will be starting workouts on January 15th.  Beginning January 8th, I’m going to help you out with the timed nutrition, designing meal plans, sticking with your workouts, troubleshooting, and focusing on YOURSELF!

Who is the 80 Day Obsession for?

This program is for anyone who wants to literally get strict with their nutrition and see how far they can go with results.  You do need to have a base level of fitness and an understanding of the portion fix and clean eating nutrition will help.

• Those that want a leaner, firmer, more sculpted body.
• Women looking to add some curves WITHOUT bulking up.
• Anyone who wants more definition.
• Fitness fans looking for an intense, holistic workout that they can do at home.
• People who love a challenge!

The really good news is this...  You have lots of time to get ready for 80 Day Obsession which is why I am hosting a “Prepare to Be Obsessed” Facebook Group to help you get your nutrition in check and your fitness up to speed.

Are you ready to get started?   

Fill out my application HERE  (or below!) to reserve your spot! I only have 20 spots available for this new challenge group!  Get ready to be in the absolute best shape of your life!

Still have questions?

Contact me via email at FierceRepublicFitness@gmail.com

Or send me a message on my Facebook or Instagram

**please note**

My job as a coach is to support you through the process and provide daily accountability and we work through this program together. My job is NOT to make you obsessed with your body but to help you focus on feeling your best. This program will require a shift in mindset as we start seeing food as fuel. 

I will not obsess over my body image but focus on preparing to look and feel my personal best.