Monday, May 11, 2015

Weekly Menu 5/4 - 5/10

Monday:
     Breakfast: Shakeology w/ Fruit {1R 1P}
     Morning Snack: Greek Yogurt {1R}
     Lunch: Leftover Chicken Parm + Salad {1Y 1R 2G 1/2B 1O}
      Afternoon Snack: Apple + Peanut Butter {1P 1T}
     Supper: Homemade Chicken Nuggets, Peas & Fries


Tuesday:
     Breakfast: Shakeology {1R}
     Morning Snack: Greek Yogurt {1R}
     Lunch: Chicken Salad {1R 3G 1O}
      Afternoon Snack: Apple + Peanut Butter {1P 1T}
     Supper: English Muffin Pizzas + Cottage Cheese {2Y 1P 1B + 1R}


Wednesday:
     Breakfast: Shakeology w/ Fruit {1R 1P}
     Morning Snack: Greek Yogurt {1R}
     Lunch: Chicken Salad {1R 3G 1O}

     Afternoon Snack: Apple + Peanut Butter {1P 1T}
     Supper: Chicken, Rice, Cheese & Salsa Burritos {1R 2Y 1B}


Thursday:
     Breakfast: Shakeology w/ Fruit {1R 1P}
     Morning Snack: Greek Yogurt {1R}
     Lunch: Flatout, Turkey & Cheese + Side Salad {1Y 1R 1B + 3G 1O}
      Afternoon Snack: Apple + Peanut Butter {1P 1T}
     Supper: Chicken Quesadillas {1R 1Y 1B}


Friday:
     Breakfast: Shakeology w/ Fruit {1R 1P}
     Morning Snack: Greek Yogurt + Waffle and PB {1R 1Y 1T}
     Lunch: Taco Chicken Salad {1R 2G 1B 1O}
      Afternoon Snack: Apple + Peanut Butter {1P 1T}
     Supper: Flank Steak in Crockpot, Rice & Green Beans {1R 1Y 1G}


Saturday:
     Breakfast: Shakeology {1R}
     Morning Snack: Greek Yogurt + Fruit {1R 1P}
     Lunch: Taco Chicken Salad {1R 2G 1B 1O}
     Afternoon Snack: Apple + Peanut Butter {1P 1T}
     Supper: Meatballs, Mashed Potatoes & Corn {1R 2Y}


Sunday:
     Breakfast: Shakeology + Fruit {1R 1P}
     Morning Snack: Greek Yogurt {1R}
     Lunch: Pita with Lunch Meat, Cheese, Lettuce & Carrots {1Y 1R 1B 2G}
     Afternoon Snack: Apple + Peanut Butter + Seeds {1P 1T 1O}
     Supper: Pork Roast, Potatoes & Carrots {1R 1Y 1G}

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