Monday:
Breakfast: Shakeology w/ Fruit {1R 1P}
Morning Snack: Greek Yogurt {1R}
Lunch: Leftover Chicken Parm + Salad {1Y 1R 2G 1/2B 1O}
Afternoon Snack: Apple + Peanut Butter {1P 1T}
Supper: Homemade Chicken Nuggets, Peas & Fries
Tuesday:
Breakfast: Shakeology {1R}
Morning Snack: Greek Yogurt {1R}
Lunch: Chicken Salad {1R 3G 1O}
Afternoon Snack: Apple + Peanut Butter {1P 1T}
Supper: English Muffin Pizzas + Cottage Cheese {2Y 1P 1B + 1R}
Wednesday:
Breakfast: Shakeology w/ Fruit {1R 1P}
Morning Snack: Greek Yogurt {1R}
Lunch: Chicken Salad {1R 3G 1O}
Afternoon Snack: Apple + Peanut Butter {1P 1T}
Supper: Chicken, Rice, Cheese & Salsa Burritos {1R 2Y 1B}
Thursday:
Breakfast: Shakeology w/ Fruit {1R 1P}
Morning Snack: Greek Yogurt {1R}
Lunch: Flatout, Turkey & Cheese + Side Salad {1Y 1R 1B + 3G 1O}
Afternoon Snack: Apple + Peanut Butter {1P 1T}
Supper: Chicken Quesadillas {1R 1Y 1B}
Friday:
Breakfast: Shakeology w/ Fruit {1R 1P}
Morning Snack: Greek Yogurt + Waffle and PB {1R 1Y 1T}
Lunch: Taco Chicken Salad {1R 2G 1B 1O}
Afternoon Snack: Apple + Peanut Butter {1P 1T}
Supper: Flank Steak in Crockpot, Rice & Green Beans {1R 1Y 1G}
Saturday:
Breakfast: Shakeology {1R}
Morning Snack: Greek Yogurt + Fruit {1R 1P}
Lunch: Taco Chicken Salad {1R 2G 1B 1O}
Afternoon Snack: Apple + Peanut Butter {1P 1T}
Supper: Meatballs, Mashed Potatoes & Corn {1R 2Y}
Sunday:
Breakfast: Shakeology + Fruit {1R 1P}
Morning Snack: Greek Yogurt {1R}
Lunch: Pita with Lunch Meat, Cheese, Lettuce & Carrots {1Y 1R 1B 2G}
Afternoon Snack: Apple + Peanut Butter + Seeds {1P 1T 1O}
Supper: Pork Roast, Potatoes & Carrots {1R 1Y 1G}
No comments:
Post a Comment