Wednesday, January 25, 2017

21 Day Fix Approved : Coconut Steamed Veggies


Holy AMAZING.

No, really. I used to just like the basics. Carrots, peas and green beans. Oh, and corn. Lots of corn.

I found different ways to make veggies and it has changed my life. My favorite is still roasted broccoli (Recipe HERE), but these coconut steamed veggies are a close 2nd!

Coconut Steamed Veggies
  • 1 cup fresh broccoli
  • 1 cup fresh cauliflower
  • 1 cup carrots
  • 1 cup water
  • 1 tbsp coconut oil
  • Sea Salt

DIRECTIONS:
  1. In a medium saucepan, bring 1 cup water to a rapid boil.  
  2. Place broccoli, cauliflower and carrots in the saucepan and cover with a lid.   Let boil for 5 minutes, stirring occasionally, until they are tender crisp.
  3. Drain water.
  4. Place coconut oil in the freshly steamed veggies and toss to coat.  Top with some sea salt and enjoy!

These make an amazing leftovers as well!  :)

For those of you following the 21 Day Fix, this recipe would be 1 Green, 1 tsp.  


No comments:

Post a Comment