Monday, February 6, 2017

Weekly Menu 2/6 - 2/12

Monday:
     Breakfast: Tropical Strawberry Shakeology w/ Banana {1R 1P}
     Morning Snack: Greek Yogurt {1R}
     Lunch: Leftover Stuffed Shells with Grandma’s sauce from Fixate {1Y 1R 2G}
     Afternoon Snack: Apple + PB {1P 2T}
     Supper: Parmesan Ranch Crusted Chicken, Green Beans, Rice {1Y 1R 1G}


Tuesday:
     Breakfast: 
Tropical Strawberry Shakeology w/ Banana {1R 1P} 
     Morning Snack: Greek Yogurt + Apple & PB {1R 1P 2T}     
     Lunch: Leftover Parmesan Ranch Crusted Chicken, Green Beans, Rice {1Y 1R 1G}
     Afternoon Snack: Carrots + Hummus {2G 1B}     
     Supper: Meatloaf, Potatoes & Beans {1R 1Y}

Wednesday:
     
     Breakfast: Eggs + Toast {1R 1Y 1T}     
     Morning Snack: Tropical Strawberry Shakeology w/ Banana {1R 1P} 
     Lunch: Leftover Meatloaf, Potatoes & Beans {1R 1Y}
     Afternoon Snack: Apple + Peanut Butter {1P 1T}     
     Supper: Taco Salads {3G 1R 1B 1O}

Thursday:     
     Breakfast: Tropical Strawberry Shakeology w/ Banana {1R 1P} 
     Morning Snack: Cottage Cheese {1R}     
     Lunch: Leftover Leftover Tacos with Shell {1G 1R 1B 1Y}
     Afternoon Snack: Apple + Peanut Butter {1P 1T}
     Supper: OUT TO EAT [Striving for a salad :) ]

Friday:
     
     Breakfast:Tropical Strawberry Shakeology w/ Banana {1R 1P}
     Morning Snack: Cottage Cheese {1R}     
     Lunch: Jimmy John's
     Afternoon Snack: Apple + Peanut Butter {1P 1T}
     Supper: Hamburgers with Roasted Zuchinni & Carrots {2G 1R}       

Saturday:

     Breakfast: Eggs + Toast {1R 1Y 1T}
     Morning Snack: Tropical Strawberry Shakeology {1R}
     Lunch: Homemade Pizza {1R 1Y 1P 1B}
     Afternoon Snack: Apple + Peanut Butter and Carrots {1G 1P 1T}
     Supper: Spaghetti with a Spaghetti Squash {1R 1P 2G}

Sunday:

     Breakfast: Scrambled Eggs + Bacon {1R 1/2B}
     Morning Snack: Tropical Strawberry Shakeology {1R}
     Lunch: Leftover Spaghetti with a Spaghetti Squash {1R 1P 2G}
     Afternoon Snack: Apple + Peanut Butter {1P 1T}
     Supper: Teriyaki Chicken Rice Bowls, Broccoli & Rice

Saturday, February 4, 2017

Order Shakeology Sample Pack

Wanna try before you buy?  You can buy a Shakeology Sample Pack!  You know you want it!  :)



Each sample pack will include 6 packets of Shakeology (2 chocolate, 2 vanilla and 2 strawberry) plus a shaker bottle and a recipe card.  There is a limited quantity available, so act fast!  It will be first come, first serve!

The cost for 6 samples, shaker bottle and recipe card is $35 with free shipping.  Payment will be required through Paypal.  To order your sampler pack, fill out my form here.

Please head on over to sign-up for a free Team Beachbody Account with me as your coach!   If you already have a Team Beachbody account, you are able to switch coaches by filling out the Coach Change Request Form.   My coach id is #563506, email is fischerfamily613@gmail.com and name is Ashley Fischer.


So, in summary here are the steps to get your own Shakeology Sample Pack:

  1. CLICK HERE to sign-up for a free Team Beachbody accout. 
  2. Fill out my form that has all your contact information for me to get your sample pack to you, plus payment information.

I will your be in contact within 24 hours and get your sample pack mailed out within 3 business days.

Your Coach,
Ashley